When the bed is too soft, the spine sags. There is a risk of displacement of the vertebrae and pinching of the nerve roots. A simple and effective way to eliminate problems with the spine is to increase the anatomical hardness of the bed with the help of a mattress topper. In this article, we will tell you who is suitable for and how to choose the right rigid topper.
The Benefits Of Rigid Toppers
The main difference between a topper and a full-fledged mattress is the height of no more than 10 cm and the absence of a spring block in the design.
Mattress toppers with orthopedic properties do not just correct the surface for sleeping, smooth out irregularities and joints. They are used to prevent back diseases. Toppers maintain the anatomically correct position of the whole body during rest. An even, non-curvature spinal column does not exert excessive and uneven load on the joints and muscles, does not compress the vessels.
Anatomical rigidity is also very important in the formation of the musculoskeletal system of children and adolescents. To ensure the growth and development of the spine without pathologies and concomitant diseases, orthopedists strongly recommend creating a sleeping place for children with a hard surface.
How To Choose A Mattress Topper
The size of the mattress topper should match the size of the main mattress.
If the topper is smaller, then there is a high chance of experiencing discomfort during rest. And if there are more, instead of a smoothed and comfortable bed, you will get additional bumps and irregularities. If you lay a larger topper on the sofa, the edges of the product will hang down, which will lead to a rupture of the filler fibers, loss of orthopedic qualities and damage to the mattress topper.
The Higher The Topper, The Smoother And Stiffer The Surface Will Be
The height of mattress toppers varies from 3 to 10 cm and directly affects its orthopedic properties. For people with different weights, the thickness of the topper also feels different. The greater the body weight, the higher the mattress topper is needed to effectively support the spine without sagging and curvature.
